Momentum First works with leaders, teams, individuals and schools, giving them evidence-based skills, knowledge and strategies to build wellbeing and resilience. We are continually applying and refining what works in the fields of psychology, neuroscience, leadership, mental health and organisational success.
For leaders, organisations and teams, using our experience of how leaders and teams thrive, we deliver keynote presentations, workshops, individual and group coaching and training. Our passion is building individual and collective strengths and transforming cultures to thrive through uncertainty. We work closely with our clients to co-design evidence-based coaching and leadership interventions that produce measurable results and sustainable change.
Schools, parents and adolescents: we provide parenting talks, school staff mental health and wellbeing talks, and a range of programs that build the knowledge, skills and confidence in the areas of adolescent wellbeing, mental health, harnessing technology for wellbeing, raising happy and resilient teens, fun quiz nights and staff and parent breakfasts.
If you would like to know how we might work together, please email us and we will be in touch.