Momentum First – Potential to Performance. Our performance on a daily basis is a result of our unlimited potential, less the interferences. Our mental wellbeing approach is two-fold: we build systems for wellbeing, and we help you remove the interferences. In our work to promote how we can create better habits, make better decisions, and live better lives, we combine ideas from a wide range of disciplines including biology, neuroscience, positive psychology, philosophy, coaching, leadership and more.
Our ‘systems for success’ are based on the philosophy that you do not rise to the level of your goals. You fall to the level of your systems.
Our work has been covered by dozens of major media outlets including The Financial Review, Huffington Post, Sunrise, The Australian, BRW, Herald Sun, Daily Telegraph, The South China Post, etc.