5 Ways to Reduce Anxiety
Brigitte Johnson2020-04-14T05:34:47+10:00Being anxious is a completely normal response to stressful events. Given the upheaval, uncertainty and devastation that the coronavirus pandemic has brought about, it is especially important that we are aware of, and try to reduce, our anxiety at this time. In 2019, Momentum First Founder and Principal Coach Brigitte Johnson became a Mental Health [...]