Momentum First Events

Mental Health First Aid (MHFA) Training

We deliver high quality courses in Mental Health First Aid (MHFA) Training in both the Workplace. Each year 1 in 5 Australians will experience a mental illness. Many people are not knowledgeable or confident to offer assistance. Physical first aid is accepted and widespread in our community, however most do not cover mental health problems. MHFA teaches people the skills to help someone who they’re concerned about.

Booking are essential as the courses fill up quickly. Please click Enrol Now below to secure your spot. Please note that once you purchase the course, you will then be placed in the course date of your choice (pending availability) when Courtenay contacts you. Our current course date offerings are:

27th & 28th Aug (9:30am-12:00pm), 3rd & 4th Sept (9:30am-12:00pm), 10th & 11th Sept (9:30am-12:00pm), 17th & 18th Sept (9:30am-12:00pm), and the 24th & 25th Sept (9:30am-12:00pm).

For enquiries, please email: courtenay@momentumfirst.com.au

Enrol Now

Breakfast at Epiphany’s

Our courses are delivered online and in person where possible.

Breakfast at Epiphany’s – The 8 Secrets of Wellbeing in the workplace – This 45 minute talk reveals the causes of our stress and the impact it has on our ability to perform at work and function well in life.  While many teams have adjusted to flexible and remote working conditions, leaders still feel enormous expectations to help their teams thrive during these uncertain times and want to ‘model’ high performing habits.  This talk will reenergise you and your team as you learn to harness the 8 secrets of wellbeing that will positively impact how live, how you lead, how you interact, your ability to focus and perform and manage your mindset.  Breakfast at Epiphany’s is regularly delivered to leadership teams in many of Australia’s top 100 companies.  To find out more, please email courtenay@momentumfirst.com.au

Imposter Syndrome

This interactive presentation demystifies the topic of Imposter Syndrome and to work through those feelings of doubt, uncertainty and hesitation that can be so undermining at executive level.

We will explore some of the underpinning theories, dig down to where the seeds of Imposter Syndrome begin and experiment with some approaches that have been effective in alleviating it.

The aim is to help you draw a line under it, to move on from the imposter voice of doubt and to believe in yourself as a powerful and successful individual.

SPECIAL: 2020 PROGRAM OF EVENTS

  • Breakfast at Epiphany’s – Experience the 8 secrets of wellbeing at work
  • Executive Coaching – 1:1, Group, Leadership Development
  • Diagnostics and Assessment
  • Momentum Platinum – 10 week coaching program
  • Mental Health First Aid training
  • Virtual Reality Kids
  • Parenting talks with Dr Michael Carr-Gregg
Download – 2020 Program of Events
Book online coaching

For more information fill in the details below